Online coaching is an excellent way to train when it better suits you during the day, this gets a specific programing for you to perform either at Home or at the Gym.
WEEKLY SUPPORT
PROGRAMMING
ACCOUNTABILITY
What My customers say
Just wanted to say - I don't usually weigh myself - I did this morning and since I started training with you I have lost 21kg! And more importantly I feel stronger, healthier and happier and really enjoy exercise again so thankyou - you are awesome! Have a great weekend and hope to see you on Friday. Xx
Ruth
Martha was very helpful in answering all the questions you may have when first beginning. It's a very interesting and as the description 'natural' way of moving. My only wish was I lived closer as I would definitely be a regular! I recommend this class to both fighters and non-fighters alike. I look forward to attending this class again soon. Thank you Martha for a great class!
Arran
Frequently asked questions
No membership needed.
If you decided to take my online group classes or one to one section packs,
these will be paid in advance.
Pay as go sessions are paid on the same day.
You can cancel a class with at least 24 hours in advance.
Yes, you can! I always prepare the classes taking into consideration alternative exercises to fit individual needs.
No essential equipment is needed. I prepare the class in a way that can be done just with body weight, with or without equipment, or using household objects, such as a chair, books, or bottle of water.
Of course! We hope the wheather is sunny for a killer workout.
Get in touch
Please contact me using the form below and we’ll get back to you.